3 in 1 Foldable Treadmill

3 in 1 Foldable Treadmill

BEST OPTION FOR RUNNING AND WALKING

Treadmill GIF | Gfycat
Treadmill is a GREAT piece of equipment. With so many benefits both Health & Fitness wise, Treadmills have proven to be the BEST fitness equipment anyone can have at home !

KEY FEATURES;

• Motor: 3.5 HP DC

• Speed: 1-14 K/PH.

• Console Display: Shows distance, time, calories and heart rate

• Programs: 12x Pre-set with 12 levels

• APPS: Spax

• Side Rail: Extruded with non-slip foot pads.

• Incline: 15 Levels.

• Heart Rate: Contact.

• Instant/Quick Keys: Speed + Incline.

• Maximum User Weight: 120KG

One of the most popular types of home exercise equipment is the treadmill, which provides a straightforward, efficient aerobic workout. For many, treadmills are a good choice to begin a new exercise routine because walking is well tolerated by most individuals regardless of fitness level and for most back conditions. As strength and endurance are developed, the treadmill can be used for jogging and/or for interval training.

BENEFITS OF A TREADMILL

#1: IMPROVES CARDIOVASCULAR HEALTH/LOWERS BLOOD PRESSURE

#2: BURN CALORIES & LOSE WEIGHT

#3: MUSCLE BUILDING

#4: IMPROVED JOINT FLEXIBILITY

#5: BUILDING BONE DENSITY

#6: ZERO JOINT PAIN OR BODY ACHE

#7: YOU ARE IN CONTROL

#8: HELPS YOU TRAIN FOR YOUR NEXT BIG RACE

 #9: MENTAL HEALTH AND MOTIVATION

#10: TREADMILLS ARE CONVENIENT, SAFE, AND PRIVATE

#11: FOLDABLE AND EASY TO USE